Glazed Salmon & Sweet Potato Fries

20 Jan

A healthy way to enjoy a comforting classic favorite; Fish n Chips.



  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 chili powder
  • 2 medium sweet potatoes, scrubbed
  • 4 skinless salmon fillets (5-6 ounces each)
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro sprigs

Preheat broiler. In a small bowl, combine sugar, salt, cumin, and chili powder. Cut sweet potatoes into 1/4-inch-thick slices and place on the greased rack of a broiler pan. Coat sweet potatoes with cooking spray and sprinkle with half the spice mixture. Broil 10 minutes, turning once halfway though.
Rinse and dry salmon; coat with remaining spice mixture. In a large skillet, cook fish in hot olive oil over medium heat for 4 minutes per side, or until it flakes easily with a fork.
Sprinkle sweet potatoes and salmon with cilantro before serving.

(Recipe from


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2 responses to “Glazed Salmon & Sweet Potato Fries

  1. Mary

    January 20, 2011 at 11:42 am

    What a wonderful meal. Your salmon looks and sounds beautiful. I hope you are having a great day. Blessings…Mary


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